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Frequently Asked Questions

Here are a few frequently asked questions about physical therapy. If you have other questions, please do not hesitate to contact Fine Tuned Physical Therapy.

Physical Therapy FAQs

At Fine Tuned Physical Therapy, we treat orthopedic injuries, pre- and post- operative, and pain related to the hip, knee, foot and ankle, spine (back, neck, pelvis), shoulder, elbow, and TMJ. We treat arthritis, gait and balance disorders, and headaches. We treat prenatal and postpartum related pain and injuries including: back pain, hip pain, abdominal separation, core weakness, and more.

To make an appointment, you can call our office at: 847-227-7740. You can also email us at [email protected] for help answering any questions or concerns.

Direct Access to physical therapy has been granted in Illinois which means patients do not typically need a referral to start physical therapy. This may differ based on type of insurance. If you have a referral for physical therapy, please bring it to your first appointment. Please feel free to contact our office with any questions.

Fine Tuned Physical Therapy is located at 1971 2nd Street in lovely Highland Park, IL.

Click here for details and a map to the clinic.

The initial visit/evaluation is 60 minutes.
Follow up sessions are 40-60 minutes.

Please bring to your first visit your insurance card, ID, any test/images performed prior to the visit, and a list of any current medications. Please arrive 10-15 minutes prior to your evaluation to complete any initial paperwork. You can expedite the intake process by downloading the paperwork here and bringing it with you to the initial evaluation.

Wear comfortable clothes that allow you to move around easily. If you are coming with an injury to the upper body and neck, a tank top or sleeveless shirt is best. If you are coming with an injury to the lower half of the body including the foot and ankle, shorts are best.

Sessions will include one on one time with the physical therapist. The initial evaluation session may include:

  • Biomechanical evaluation and functional assessment
  • Examination of strength, flexibility, stability, gait, balance, and sport specific function

Treatment will be part of the initial evaluation. Treatments may include:

  • Soft tissue mobilization
  • Joint mobilization
  • Exercise instruction
  • Flexibility training
  • Strengthening and stability
  • Functional dry needling
  • Neuromuscular re-training
  • Balance and gait training
  • Running gait training
  • Posture training
  • Sport specific training 
  • Kinesio-taping
  • Work station ergonomics
  • Patient education
  • Home exercise program
Fine Tuned Physical Therapy is an in-network provider with Blue Cross Blue Shield. We also accept out-of-network insurance providers. You can also choose to pay our out-of-pocket rate. We encourage patients to be aware of their insurance coverage prior to starting physical therapy.
At Fine Tuned Physical Therapy:
  • We check you temperature at each visit
  • PPE (face masks) are required for all staff and patients
  • Only one patient is seen at a time
  • Equipment is disinfected before and after each use
  • Telehealth visits are available

Highland Park Physical Therapy Clinic

If you have any additional questions about your upcoming appointment or physical therapy in general, don’t hesitate to reach out to Dr. Jennifer Cohen at Fine Tuned Physical Therapy today! 

“Jen Cohen is a superior Therapist. Her technical know how and knowledge are exceptional, plus she really cares about her patients.”

Fred N.

Back Pain

"Jen’s immense skill eradicated the pain in my elbow that two docs and three cortisone injections couldn’t. She is essential to keeping me fit and active at 59 - and the icing on the cake - she is a lovely person."

Beth M.

Elbow Injury

"Jen is the most knowledgeable and compassionate physical therapist I’ve ever had the pleasure of working with. She made me feel stronger and more confident in my body within just a few sessions. I would recommend her to anyone seeking physical therapy!"

Jeni U..

Neck Pain

“I saw Dr. Jen Cohen for my chronic lower back pain after a friend referred me. I’ve had debilitating lower back pain for the past 23 years and am finding that the frequency of event is becoming more frequent as I age. What I like so much about Jen is that as apposed to the previous PTs I have seen over the years who typically treat and release, Jen diagnosed after careful analysis, pointing fundamental mechanics I had been poorly practicing for likely my entire adult life. She was able to identify certain posture, poses, and body mechanics that needed to be adjusted through conscious practice and maintenance. The progress I’ve made in the short period under Jen’s care has been nothing short of feeling miraculous. 5-stars. Would absolutely recommend!!”

Noah M.

Lower Back Pain

“She listened to my questions and concerns and adapted her treatment to best suit my needs. Jen’s clear understanding of how to best heal the body is evident and she got me back on my feet and running.”

Jenny S.

Knee Injury

"Within four months I had two hip surgeries, both for a torn labrum. I worked with Jen both pre-op and post-op and truly believe my recovery went so smoothly because of her knowledge and expertise. I have never met a physical therapist invested in my personal recovery the way Jen was. She understood how important it was for me to get back to running and helped develop a safe and smart plan for me to return to putting in the miles. Jen is kind, understanding, and most importantly makes sure her practice is patient centered. I wouldn’t trust anyone else to help keep my body in tip-top shape!"

Samantha S.

Hip Surgery

"Jen Cohen is my savior! As a former triathlete, I have had knee surgery to repair a torn ACL, neck surgery to fix a herniated disc, a torn plantar fascia and LOTS of physical therapy over the past two decades, and I say with absolute certitude- Jen is in a league of her own! Her ability to quickly and accurately assess, diagnose and finally FIX the chronic issues that lingered in my body for years was remarkable. I am back to doing everything and anything I want pain free! She is truly gifted and I could not possibly recommend her more highly! As an added bonus, she is also incredibly professional, honest, dedicated to her patients and a wonderful person. "

Geena Z.

Foot Pain

Fine Tuned Physical Therapy Logo

Fine Tuned Physical Therapy LLC
1971 2nd Street
  Suite 100
Highland Park, IL 60035

Keep in touch!

[email protected]
(847) 227-7740

Copyright © 2021 Fine Tuned Physical Therapy, PLLC – All Rights Reserved.